Welcome
At Oxy L'Air we strive to provide personalized care to improve breathing and lung function. Whether you are recovering from surgery, need help evacuating mucus, or are struggling with another respiratory problem. I enjoy working with my patients to facilitate breathing and optimize lung health so you can breathe and move with greater ease.
Please feel free to browse the website to discover what treatments I can offer you!
Breathe in freedom, move in power!
Who am I?
Phaedra Plas
Since obtaining my diploma as a physiotherapist in 2022, it quickly became clear that my interests went beyond general physiotherapy. During my internships, I discovered a strong passion for respiratory care, which inspired me to specialize further. Shortly after graduating, I joined two group practices, where I gained valuable experience in this exciting sector. Over time, however, I realized that I wanted to follow my own path and turn my personal vision into reality.
I am a cheerful and positive person who is always open to a conversation. Whether it is a question about your treatment or just a chat, I find it important to offer a listening ear and create a confidential atmosphere. My approach is always warm and approachable, so that you feel comfortable and work with me on your recovery and well-being.
Course
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Bachelor Rehabilitation Sciences & Physical Therapy (2020)
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Master Rehabilitation Sciences & Physical Therapy[specialization: internal disorders] (2022)
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Dry Needling (2023)
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Symposium respiratory physiotherapy (2023, 2024, 2025)
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Hyperventilation: from understanding to treating (2024)
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Hyperventilation: Keep breathing (2024-2025)
Offer
1
(Assisted) Autogenic Drainage
Autogenic drainage is a technique used in respiratory physiotherapy and is aimed at effectively evacuating mucus from the airways. The goal is to move the mucus to the larger airways, where it can be coughed up more easily.
2
Pulmonary rehabilitation
Pulmonary rehabilitation is a treatment program that focuses on improving lung function and increasing physical capacity. The goal is to optimize breathing, improve fitness and support daily functioning. This is done through a combination of breathing techniques, physical exercises and education.
3
Hyperventilation
In the treatment of hyperventilation within respiratory physiotherapy, the focus is on breathing exercises that help normalize breathing and restore control over the breathing pattern. Through relaxation techniques and controlled breathing, the patient can learn to regulate his breathing.
Dry Needling
Dry needling is a treatment method in which a thin needle is inserted into trigger points (muscle knots) to relieve pain and improve muscle function. The goal is to reduce muscle tension and promote blood circulation. Dry needling is often used for muscle and joint pain, such as neck, back and shoulder complaints.
4
Physiotherapy sessions at home are offered only when the patient is unable to travel.
Prices
The practice is non-conventioned, which means that patients without increased reimbursement pay an average of 35 euros per session. Any administrative fees are fully reimbursed by the health insurance, as is the majority of the therapy cost. If you have any further questions, feel free to ask them during our appointment.
Each session must be paid in full at the time of the appointment. Payment can be made in cash or via a QR code, which can be easily scanned with a banking application or Payconiq. Thank you for your understanding!
Cancellations must be made at least 24 hours prior to the appointment. If this is not done, the session may be charged, without intervention from the health insurance. Thank you for your understanding.
At your first appointment you must bring the following documents: doctor's prescription, your identity card, your health insurance sticker, any medical results or files.
Contact details
Saturday
Closed
Address
Marconistraat 155
1190 - Vorst/Forest
Contact
+324 79573348
Working hours
Mon - Fri
13:30 - 19:00
Sunday
09:00 – 12:00 (waiting)